Pregnancy is both exciting and great, but the morning sickness that comes with it is so brutal. This nausea is just as bad as tasting a sickeningly sweet chocolate bar after throwing up into the toilet bowl. If you’re lying in bed and clutching your queasy stomach as your head spins with nauseating dizziness whilst begging your body to step up to the plate and do anything to get rid of this pain – then you might be wondering “what does morning sickness feel like?” It feels like you’re going to vomit.
There aren’t any known treatment options or special cures for nausea and morning sickness if you’re pregnant so it’s important to keep on top of your fluid intake because dehydration can make matters worse. Mild anti-nauseants like ginger, peppermint and ginseng teas can sometimes help alleviate symptoms but the best way to deal with nausea is just to be prepared. Every person suffering from a case of morning sickness has her own unique set of circumstances, preferences, personality traits and physical makeup so there isn’t a single go-to cure or solution for every one who experiences pregnancy-related vomiting; thus some people may vomit while others don’t!
Morning sickness for many women, who are pregnant, is a common occurrence that can range from mildly annoying to seriously debilitating. Some women are capable of working and handling morning sickness, while others choose not to or become too ill to work. If the feeling of nausea or dizziness hits you so much that it’s impossible to concentrate, you may have no choice but to take a sick day off because if your job has no sick days available, this can take up all of your personal time off.
Women who experience morning sickness are often influenced by their heightened sense of smell. One may suddenly feel sick in the midst of a particularly pungent smell of a certain food, forcing them to run for cover or find some sort of comfort food that they like and might not otherwise have thought to eat that day. The aversion to foods during one pregnancy can be completely different from another so it really just depends on the woman and her circumstances. Morning sickness is a sensitive topic because everyone is different with what they’re affected by during this time in their life.
If you’re finding that morning sickness is testing your mettle, remember to keep in mind all of the wonderful things about pregnancy and nausea and morning sickness too. Recent medical studies show how experiencing pregnancy and morning sickness can actually improve a mother’s immune system for when she decides to have another baby! Keep reminding yourself of everything good that comes from these symptoms.
If you happen to be among the many women who experience morning sickness once they become pregnant, remind yourself of this day in future decades when your child grows up. You will cherish and remember every moment as a parent and you will ultimately look back at all its tries as worthwhile. Just relax, eat crackers and smile!
